Positive Mind = Positive Energy = Positive Results

Positive Mind

Consistency is the key to a lot of things for success in whatever it is you strive for. However, some life events cannot be predicted and can cause the balance you once had to fall out of place. My writing paused for a little while due to a change that I was and wasn’t expecting at the same time. The approach I recently developed to own a positive mind took two steps back. I even felt like quitting something. No, it wasn’t the quest for my Curvy Transformation. It Continue reading “Positive Mind = Positive Energy = Positive Results”

Questioning Myself, Can I Really Do This?

questioing myself, muffin top

The past week has been one where I wish I could’ve changed so much. My mood has been awful. I have the determination to succeed still. But I’m not implementing it. My will to continue with this fitness journey is there but only just hanging by a thread. So what about motivation? It’s there, but certainly not as much as I know I need it to be. I’m questioning myself, can I really do this? I’m not proud to tell you right now that I’m experiencing a strong sense of self-doubt. Continue reading “Questioning Myself, Can I Really Do This?”

My Fitness Journey Begins Again

Body Image, Childhood, Fitness Journey

I vaguely remember a stage in my life when I wasn’t overweight. I dare say I was even skinny. It was during my very early childhood {see above image}.  I even have photos of me in a bikini posing in a cute little girl body. I appear to have a little baby fat, but that’s considered cute. Whenever I look at this photo I kind of can’t believe it was me. Because from about grade 3 – 8 or 9 years of age – all I remember is being fat. Yes I’m not going to sugar coat it in this online journal. I was and I still am fat. I’ve been through a few different trials of dieting Continue reading “My Fitness Journey Begins Again”

Salts For Health, Long Forest – Friday Feature with Curvy Mummy

Salt Therapy

Salt Therapy is one of the latest trends in the Health and Wellness industry. It’s becoming very popular and much more readily available in our society today. I only heard about it a little while ago when my husband came home with the information. It caught his attention because of the idea that it could help relieve respiratory ailments. Being an asthmatic since childhood he was very keen on trying it out. It took him a while to finally book his first session but he did.

Our little baby bear was born in the beginning of the coldest months we experience in our area. Therefore you can guess the next thing I’m about to

Continue reading “Salts For Health, Long Forest – Friday Feature with Curvy Mummy”